On the left is a message from Doreen Virtue:
Just as we take care of small children by listening to them, playing with them and hugging them, so must we nurture our own inner children. Sometimes we need to be reminded to have patience with ourselves as we grow and mature at our own pace. By making it a habit to take care of "the child within" we can experience life with a felling of freshness and vitality that will enrich our lives.
Verse on the opposite page:
Thinking of you with tender loving care...
and hoping you are giving yourself all the time and attention you deserve.